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The 7th Pay Commission has revamped the salary structure for government employees in India, offering a more structured and transparent pay system. Among the key beneficiaries are Assistant Professors in government colleges and universities. To help faculty accurately estimate their revised salaries, HR Calcy provides a smart and easy-to-use Assista
In today’s fast-paced world, achieving a balanced, healthy life often feels like a distant goal. At Dr. Vikas Gupta Wellness, that goal becomes a reality. Rooted in the philosophy of holistic healing, the practice is dedicated to guiding individuals on a transformative journey toward physical, mental, and emotional well-being.A Holistic Approach
Omega-3 fatty acids are essential nutrients that support numerous bodily functions, including heart health, brain function, and overall well-being. While they are naturally present in fatty fish, flaxseeds, and walnuts, many people opt for omega-3 fish oil supplements to ensure adequate intake.In this guide, we’ll explore the benefits of omega-3,